Vit D and B12 Deficiencies

Did you know there are 170 diseases and deficiencies that dementia is related to? My Friend Beth is a Speech Pathologist and Here is what she says :
"I do therapy with many patients who have dementia. Ironically it is the reason for many referrals for therapy because medical staff and/or loved ones see the change in cognition and want to know if therapy can "fix" it. My role in all of this is first to investigate the patient history. In many cases the dementia is not reversible but in some instances it can be reversed or at least have the progression slowed down. Two of the most common are Vitamin B or Vitamin D deficiencies . We've known about Vitamin B for years and many people get regular B-12 shots. Recently testing is on the increase to check for Vitamin D deficiencies especially after the age of 50. If your genetics are predisposed for dementia or Alzheimer's AND you have a Vitamin D deficiency you are headed down a disparity path you can help to avoid. So what do the doctor's do? They will have you take huge amounts of Vitamin D. The problem with that is do you KNOW the OTC Vitamin D you are taking is effective? Why waste money on a maybe. Spend your hard earned money on 100% nutritional value with Phytalive. You will not believe how much better you will feel and the CLARITY of your mind. Take control of your health today." Beth

Do You know also know I have been told for years to take #VitD and #B12 so I have.. and in MEGA doses... my blood work would ALWAYS come back still low... so I was told by the Dr. Keep Taking .. Well a few months Ago when I started taking #PhytAlive and #ImmuniPro... I had NO IDEA what was about to happen.. but after 3 months I went and had my blood work done... MY LEVELS were PERFECT.. for the FIRST TIME EVER... I am SO THANKFUL for our products... I just want to SHARE and HELP others... Hopefully help you to see there is a Natural Way and it Works.. Send me message either to My Page.. This Side Of The Fence or my personal Holly Capron.. I would Love to help YOU I can give you a call if you want.. send me your number....or go here to my website www.hollyspowerteam.com
#hollycapron 

Story Of my New Beginning with Fibromyalgia

Does this describe you... I know it sure did me... this time last year I was a MESS and had been for SEVERAL years... I am So Thankful for new beginnings... Read My story if you haven't.. Then Message Me... I would LOVE to help you
https://www.facebook.com/ecoglohollycapron/photos/a.793979867301124.1073741828.793111600721284/874850552547388/?type=1&theater

#fibromyalgia #pain #depression #help #phytAlive #immunipro #hollycapron #corenutrition

Green Chili Enchilada sLoPpY Joe

Well this came about as an accident .... Hubby was in town and I asked him to grab me some Enchilada Sauce.. meaning the red sauce... he didn't notice and picked up the Green Chili ... so since I had it started already I went ahead and tried it... Hmmmmm Not to bad.... so you could use either Red or Green Chili..

You will Need:
1 tbsp of olive oil
1 cup of diced onion
1 small jalapeno .. seeded and diced (I just used some from a jar)
1 lb of ground beef
1 (10 oz can) of Enchilada Sauce (Red or Green Chili)
2 tbsp of Cilantro
1 cup of shredded cheese
4 hamburger buns

Okay heat your olive oil and add the onion and jalapeno cook till soft about 5 min.
Then add your ground beef and cook till brown
Drain off any excess grease
Pour your enchilada sauce and mix.. then cook on low for 10-15 min. Stir in Cilantro
 Turn your burner off...Then add your cheese over the top and put your skillet lid on...  let melt and then serve

#sloppyjoe #enchilada #greenchili #hollycapron #thissideofthefence #phytalive #immunipro

Run with what you know.. figure the rest along the way!

God has your plan all laid out.. You are in the exact place at the exact time you are supposed to be...I want you to think about this...
Start where you are
Use what you have
Do what you can
#hollycapron

#God #start #plan

Muffuletta Creamy Dip

If you like Olives and Garlic... and Let me tell you we sure do... This recipe is quick and very tasty
You will Need
1 Philadelphia Cream Cheese
1/3 cup of Sour Cream
4 Tablespoons of Muffuletta Olive Salad (we like  Giuliano )
Simply just add all ingredients to small size bowl... I use the size for the green lid pyrex then I can serve and store in it also!!! I do add just a tiny bit of the juice from the Muffuletta like an 1/8 of a tsp
And thats it... We Like the Ritz Toasted Chips with it Enjoy:)

#philadelphiacreamcheese #Giuliano #sourcream #dip #hollycapron

Hey if You are looking for a group to hang out .. chit chat and get some recipes and  Healthy tips Join us here

DIY for Stuffy Head and Sinus

Ohhh so you have done everything you can think of for that stuffed up head and sinus headache... TRY this... You will be AMAZED at how well it works...
Take 2 Tablespoons of Silverbiotics (available from my website https://www.lifespaninternational.com/livingblessed
1/4 cup of distilled/purified drinking water
Place in a saucepan and heat on the stove
Lean over the pan and cover your head with a towel and breathe in the steam vapors
Works AMAZING!!!!!!
#stuffedhead #sinus 
#hollycapron  #diy

Boys are LOVING Phytalive and ImmuniPro

 Here is what their Mom has to say:

"My beautiful boys happy to take there ‪#‎PhytAlive‬ and ‪#‎ImmuniPro‬ why because they say it makes them feel awesome I love this product and sooooo Happy we found it. They have autism and ADHD Tyler is on meds for ADHD and we are in the process of weaning him off of them Thank you Holly for sharing these amazing products with us!"
#ADHD #Autism #hollycapron