It
is so exciting to sleep so well and wake up rested... for those of you
that could... what a blessing.. but for those of us with auto immune
like Fibromyalgia that is something most can't enjoy.. due to pain,
depression,,, and many other fun happenings.... I am Grateful that one
year ago this month a friend introduced me to PhytAlive and ImmuniPro...
now let me tell you I was skeptical took him months to convince me to try it... You know what I said.... WHY didn't I listen to you along time ago... I have my life back...
It used to take me hours before I felt like I could function of a
morning... NOT ANYMORE... I wake up refreshed.. been doing yoga... Ohhhh
Look out world.. I AM READY...
Ya know what's your health worth???
Do you want to enjoy life again... Message me.. I will help you.. and
LOL DON"T be as stubborn as I was.....Core Nutrition of PhytAlive and
our patented probiotic ImmumiPro
Ohhhh have you ever heard about
Candida... seems stupid .... or at least that is what I thought YEARS
back when I was told I had overgrowth.. pfffff I thought if that was the
case the Dr. would fix me bahahahahaha ya right.. with another
prescription that caused me to need another prescription..
Go Here
and be sure to watch the Silent Killer Video.. it will OPEN your eyes..
sure did mine.. and for that I can PROUDLY say every symptom I had on
the list below is GONE!!!!!!
www.hollyspowerteam.com
Holly Capron
#phytalive #immunipro #candida #fibromyalgia #corenutrition #silentkiller#hollyCapron
Showing posts with label #phytalive. Show all posts
Showing posts with label #phytalive. Show all posts
Saturday, April 25, 2015
Thursday, April 23, 2015
Randie is sleeping better and stress hives are gone
Zzzzzzzzzz... Shhhhhhhhh Zzzzzzzzzzzz
OH ya read what Randie has to say about PhytAlive and ImmuniPro... she is Loving LifeSpan So very Much.... pssst ME TOO....
"I sleep so much better and I don't have stress hives anymore. I believe what was in PhytaAlive and ImmunoPro helped me get over my stress hives (skin hives) that I had for 3 years finally. That's why I like the product." Randie W.
Message Me Or Go HERE www.hollyspowerteam.com
OH ya read what Randie has to say about PhytAlive and ImmuniPro... she is Loving LifeSpan So very Much.... pssst ME TOO....
"I sleep so much better and I don't have stress hives anymore. I believe what was in PhytaAlive and ImmunoPro helped me get over my stress hives (skin hives) that I had for 3 years finally. That's why I like the product." Randie W.
Message Me Or Go HERE www.hollyspowerteam.com
Enjoying the Benefits of LifeSpan Products PhytAlive ImmuniPro and MetabAlive
Oh Ya... LOVE LOVE LOVE getting messages about our wonderful
PhytAlive, ImmuniPro and MetabAlive Products from LifeSpan... Stories
Like these are WHY I share EveryDay what we have found in our
products!!!
Read what Rebecca P. has to say....
"I am so enjoying the benefits LifeSpan products have brought. my body doesn't ache, I can pick up my toddler at the end of the day without shoulder, neck and back pain. I have energy left at the end of the day to PLAY and enjoy my time. I lost 3 pounds the first 5 days I took MetabAlive! I am so glad these are all so incredibly nutritious and beneficial...it's for real!!
A huge thanks to Holly Capron for her testimony and not just settling for being miserable! Life is too short for that. "
Read what Rebecca P. has to say....
"I am so enjoying the benefits LifeSpan products have brought. my body doesn't ache, I can pick up my toddler at the end of the day without shoulder, neck and back pain. I have energy left at the end of the day to PLAY and enjoy my time. I lost 3 pounds the first 5 days I took MetabAlive! I am so glad these are all so incredibly nutritious and beneficial...it's for real!!
A huge thanks to Holly Capron for her testimony and not just settling for being miserable! Life is too short for that. "
Message me... I will help you.. Call 913 608 9712 Or go here
www.hollyspowerteam.com
#phytalive #immunipro #metabalive #lifespan #hollycapron #energy
www.hollyspowerteam.com
#phytalive #immunipro #metabalive #lifespan #hollycapron #energy
Thursday, February 12, 2015
So Nice to Sleep Well
It is so exciting to sleep so well and wake up rested... for those of
you that could... what a blessing.. but for those of us with auto immune
like Fibromyalgia that is something
most can't enjoy.. due to pain, depression,,, and many other fun
happenings.... I am Grateful that one year ago this month a friend
introduced me to PhytAlive and ImmuniPro... now let me tell you I was
skeptical took him months to convince me to try it... You know what I
said.... WHY didn't I listen to you along time ago... I have my life
back...
It used to take me hours before I felt like I could function of a morning... NOT ANYMORE... I wake up refreshed.. been doing yoga... Ohhhh Look out world.. I AM READY...
Ya know what's your health worth??? Do you want to enjoy life again... Message me.. I will help you.. and LOL DON"T be as stubborn as I was.....Core Nutrition of PhytAlive and our patented probiotic ImmumiPro
Ohhhh have you ever heard about Candida... seems stupid .... or at least that is what I thought YEARS back when I was told I had overgrowth.. pfffff I thought if that was the case the Dr. would fix me bahahahahaha ya right.. with another prescription that caused me to need another prescription..
Go Here and be sure to watch the Silent Killer Video.. it will OPEN your eyes.. sure did mine.. and for that I can PROUDLY say every symptom I had on the list below is GONE!!!!!!
www.hollyspowerteam.com
#hollycapron #phytalive #immunipro #candida #fibro #fibromyalgia #sleep #rested
It used to take me hours before I felt like I could function of a morning... NOT ANYMORE... I wake up refreshed.. been doing yoga... Ohhhh Look out world.. I AM READY...
Ya know what's your health worth??? Do you want to enjoy life again... Message me.. I will help you.. and LOL DON"T be as stubborn as I was.....Core Nutrition of PhytAlive and our patented probiotic ImmumiPro
Ohhhh have you ever heard about Candida... seems stupid .... or at least that is what I thought YEARS back when I was told I had overgrowth.. pfffff I thought if that was the case the Dr. would fix me bahahahahaha ya right.. with another prescription that caused me to need another prescription..
Go Here and be sure to watch the Silent Killer Video.. it will OPEN your eyes.. sure did mine.. and for that I can PROUDLY say every symptom I had on the list below is GONE!!!!!!
www.hollyspowerteam.com
#hollycapron #phytalive #immunipro #candida #fibro #fibromyalgia #sleep #rested
Monday, February 9, 2015
The Iguana Diet
I want you to think about this....Weight Loss... Whether you are a
distributor for a company or you are a consumer of a weight loss
supplement.. or even have had a gastric bypass or band surgery... YOU NEED CORE NUTRITION... YOUR Customers NEED CORE NUTRITION...
Lifestyle changes require replacement of minerals/vitamins/antioxidants or your body can't keep up.. you will have fatigue.. hair loss... dry skin.. brittle nails...and if you keep going without supplementation your body will get messed most common symptoms would be adrenals and metabolism .
Now you can Start This Iguana Diet by getting all these by juicing or using a nutri bullet each and every day... To do so go purchase two refrigerators and don't forget your gloves cause who wants to cut up beets everyday and oh ya cutting board,, knives and you better get you and extra gas tank cause you will be going to the produce section every couple of days to get fresh ingredients.... you will spend approx. $65 a day plus extra time to prepare yours and your families meals... and Viola.. you have the Iguana
OR
You can get with me and spend $3.66 a day and take one ounce of a very tasty liquid absorbable NonGMO PhytAlive and get your Immune Tract healthy and balanced by taking Our Patented Probiotic ImmuniPro.. PROMISE you there is not another one like it available on the market... PROMISE
Message me.. I will help YOU and YOU that have customers can help YOUR customers get this... Lets DO THIS
1-918-608-9712
#phytalive #immunipro #corenutrition #weightloss #immune #workfromhome #hollycapron
Lifestyle changes require replacement of minerals/vitamins/antioxidants or your body can't keep up.. you will have fatigue.. hair loss... dry skin.. brittle nails...and if you keep going without supplementation your body will get messed most common symptoms would be adrenals and metabolism .
Now you can Start This Iguana Diet by getting all these by juicing or using a nutri bullet each and every day... To do so go purchase two refrigerators and don't forget your gloves cause who wants to cut up beets everyday and oh ya cutting board,, knives and you better get you and extra gas tank cause you will be going to the produce section every couple of days to get fresh ingredients.... you will spend approx. $65 a day plus extra time to prepare yours and your families meals... and Viola.. you have the Iguana
OR
You can get with me and spend $3.66 a day and take one ounce of a very tasty liquid absorbable NonGMO PhytAlive and get your Immune Tract healthy and balanced by taking Our Patented Probiotic ImmuniPro.. PROMISE you there is not another one like it available on the market... PROMISE
Message me.. I will help YOU and YOU that have customers can help YOUR customers get this... Lets DO THIS
1-918-608-9712
#phytalive #immunipro #corenutrition #weightloss #immune #workfromhome #hollycapron
Sunday, February 8, 2015
Work From Home
WOW... what a weekend... I've had a BUNCH of people private messaging
me asking me how THEY can make some extra income doing what I do. So I
figured I'd put this post out here for everyone. ...If you are ready to
get healthy & would like to help others do so ..... if the sound of
making extra income from your own home sounds intriguing, LifeSpan just
might be for you.... Call Me 913-608-9712 or message me NOW.....I'm
looking to work with a couple of people this week that are ready for a change...
*Free Website
*No Registration Fee
*No Inventory
*No Parties
*No Volume requirements
*Training Calls and groups
*Up to 50% profit on EVERY order, EVERY time
#workfromhome #onlinework #WAHM #WAHD #hollycapron #lifespanglobal #phytalive #immuniPro
*No Registration Fee
*No Inventory
*No Parties
*No Volume requirements
*Training Calls and groups
*Up to 50% profit on EVERY order, EVERY time
#workfromhome #onlinework #WAHM #WAHD #hollycapron #lifespanglobal #phytalive #immuniPro
Saturday, February 7, 2015
What is Your Health Worth
Its all over the news this week... the talk
about supplements not having in them what they say they have in them... I
know you have seen me say it time and time again... I am hope this
makes you understand the Importance of when I say our products
have a certification of analysis on each batch.. AFTER it is all
blended together That is HUGE... yes our products may cost a bit more
than some....but I ask YOU... what is YOUR Health Worth.....To me it's
very IMPORTANT to know what I am putting in my body...and my families
body.... I know $3.66 a day is SO worth it to me to have Pure..
NonGMO... Absorbable Liquid Nutrition... and by giving our bodies the
daily requirements we are seeing many health ailments disappear...
Lets get you started on your journey... cause I can tell ya.. if it's gonna be... these days it's up to YOU
Message me.. Holly Capron or on here This Side Of The Fence
Or go here
#safesupplements #liquidnutrition #phytAlive #immuniPro #hollycapron #lifespanglobal #certification #nonGmo
Lets get you started on your journey... cause I can tell ya.. if it's gonna be... these days it's up to YOU
Message me.. Holly Capron or on here This Side Of The Fence
Or go here
#safesupplements #liquidnutrition #phytAlive #immuniPro #hollycapron #lifespanglobal #certification #nonGmo
Friday, January 30, 2015
Bye Bye Fibromyalgia. See YOU Never
You know living YEARS with Fibromyalgia Pain, depression, brain fog and
the countless other symptoms that go along with it .. had become a HUGE
part of my life... well let me back
track.. it was starting to control my life...and honestly I tried to
stay strong.. I tried my hardest to not let it ruin my life with my
family... but sometimes strong is not enough.. this past summer I was at
my all time low... I had the core nutrition of PhytAlive and the
amazing probiotic Immunipro.. but I wasn't taking them serious.. I
hadn't been consistent or given them enough time to work through what
was going on in my body... so this summer I got serious and it was just a
matter of weeks I saw my life changing.. I was laughing again, going
places,,, then one night I was hurting probably the worst I ever had and
I managed to sleep a little.. I woke the next morning and was HEY wait a
minute.. I don't hurt.. whats going on... that was the end of August
'14 and to date NO PAIN.. No DEPRESSION... I have My LIFE BACK
Could an unhealthy gut be the cause of fibromyalgia? Has the SECRET to the Success of PhytAlive AND ImmuniPro in SOOOO Many been found? I Say Yes... Core Nutrition and Spore Probiotic I simply take 2 ounces a day of PhytAlive and 2 capsules of ImmuniPro..
These two products are AMAZING....
Holly Capron - "If it's Gonna Be It's Up To Me "
#phytalive #immunipro #lifespan #immune, #hollycapron #truebiotics
Hey I am here to help you!!!!!!!!
Could an unhealthy gut be the cause of fibromyalgia? Has the SECRET to the Success of PhytAlive AND ImmuniPro in SOOOO Many been found? I Say Yes... Core Nutrition and Spore Probiotic I simply take 2 ounces a day of PhytAlive and 2 capsules of ImmuniPro..
These two products are AMAZING....
Holly Capron - "If it's Gonna Be It's Up To Me "
#phytalive #immunipro #lifespan #immune, #hollycapron #truebiotics
Hey I am here to help you!!!!!!!!
Monday, January 26, 2015
Arthritis and Nutrition
I wanted to share a conversation
Sandy Asks... Has anyone in this group had relief from arthritis, since being on PhytAlive & ImmuniPro? I have a potential customer who has severe arthritis in her foot and had to have surgery this past Oct and still walking on crutches.
Sandy Asks... Has anyone in this group had relief from arthritis, since being on PhytAlive & ImmuniPro? I have a potential customer who has severe arthritis in her foot and had to have surgery this past Oct and still walking on crutches.
Jane M. answers her .. I will say yes, I have. I have multi levels of
arthritis along with fibromyalgia. I am on my fourth bottle of
PhytAlive. I feel great now. No more tears.
Belinda L. answers ... I have psoriatic arthritis and as a result of medication I am on my immune system is suppressed. I used to get bronchitis at least 3 times a year and suffered from alot of allergies as well. A little over 2 years ago I got really sick and ended up in the hospital (I was taking what I thought to be a pretty complete vitamin at the time). After a couple of months trying to get over being sick someone shared phytalive with my husband. We started on it and I can tell you that I have not been sick in 2 years. I have been in an office where the crud seemed to be passing around and I didn't get it. I will not miss my phytalive. I take Immunipro as well but I credit phytalive with keeping me well.
Here is what our co founder has to say about it .. hundreds of people that have reported relief from Pain and achey joints certainly inspires me to have her try it. We do know that Circulation Improves remarkably! When this happens, frest blood LOADED with Oxygen reduces Inflamation. Nick Mangeris
***************************************************************************
I can say myself and Hubby have had GREAT relief since being on Phytalive and Immunipro... I suffered from Fibro Pain and him from arthritis in his hands and knees... through the years old football injuries, jumping of tractors, combines.. it all adds up .. he says he is REALLY glad to have pain free nights of sleep and his days are much better now...
ALL this happens because of giving our bodies the nutrition it requires, PhytAlive is Liquid, cell ready.. it ABSORBS.. so you get what you need.. doesn't go on thru... ImmuniPro.. gets Your Gut healthy.. when you digestive tract is working properly meaning ailments will improve...It has 1/2 billion dollars in clinical studies.. its #1 Spore Form Probiotic ..
AND These Products have given Us Our LIVES Back!
Get Yours TODAY
Give Me A Call...
#arthritis, #truebiotics #immune #pain #fibro #hollycapron #phytalive #immunipro
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Belinda L. answers ... I have psoriatic arthritis and as a result of medication I am on my immune system is suppressed. I used to get bronchitis at least 3 times a year and suffered from alot of allergies as well. A little over 2 years ago I got really sick and ended up in the hospital (I was taking what I thought to be a pretty complete vitamin at the time). After a couple of months trying to get over being sick someone shared phytalive with my husband. We started on it and I can tell you that I have not been sick in 2 years. I have been in an office where the crud seemed to be passing around and I didn't get it. I will not miss my phytalive. I take Immunipro as well but I credit phytalive with keeping me well.
Here is what our co founder has to say about it .. hundreds of people that have reported relief from Pain and achey joints certainly inspires me to have her try it. We do know that Circulation Improves remarkably! When this happens, frest blood LOADED with Oxygen reduces Inflamation. Nick Mangeris
***************************************************************************
I can say myself and Hubby have had GREAT relief since being on Phytalive and Immunipro... I suffered from Fibro Pain and him from arthritis in his hands and knees... through the years old football injuries, jumping of tractors, combines.. it all adds up .. he says he is REALLY glad to have pain free nights of sleep and his days are much better now...
ALL this happens because of giving our bodies the nutrition it requires, PhytAlive is Liquid, cell ready.. it ABSORBS.. so you get what you need.. doesn't go on thru... ImmuniPro.. gets Your Gut healthy.. when you digestive tract is working properly meaning ailments will improve...It has 1/2 billion dollars in clinical studies.. its #1 Spore Form Probiotic ..
AND These Products have given Us Our LIVES Back!
Get Yours TODAY
Give Me A Call...
#arthritis, #truebiotics #immune #pain #fibro #hollycapron #phytalive #immunipro
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Friday, January 23, 2015
Is YOUR Salad Lacking Nutrients
I took this picture yesterday of a salad I was
making for our lunch... It really stopped me in my tracks... WHY...look
how dull the color of the vegetables are... no color=no nutrition in my
book... makes my mind go to some factory hot house
where they are probably injected with who knows what... So then we sit
down to eat it.. TASTELESS ....thank goodness for some salad dressing to
liven the thing up...but what really got me... is see I have been
buying bagged lettuce cause our store has been so short on head and
romaine... guess it's the MSG they use to preserve the stuff... Belly
Ache City... ugggg... In this day it seems so hard to get proper
nutrition... Hubs and I were talking how Thankful we are that are
Nutrition comes NONGMO... and pure Cell Ready Liquid Form...
PhytAlive... we simply take 1 to 4 ounces each day and know we are
getting our daily food requirements.. and by our body absorbing ... we
are seeing sooooo many improvements in our health... we also know the
importance of what Probiotics do so we take 2 ImmuniPro each day...
being farmers we Know nutrition is important for growth and health of
everything
Or message me.. I would Love to help you
#corenutrition #hollycapron #phytalive #immunipro #foodnutrients #salad
Or message me.. I would Love to help you
#corenutrition #hollycapron #phytalive #immunipro #foodnutrients #salad
Thursday, January 22, 2015
Conversation on Neuropathy
I wanna share a conversation we had in our PhytAlive and ImmuniPro Group.....
Hey y'all. Is there any report of those with Diabetic Neuropathy pain & numbness having a reduction in discomfort after taking our products?
Kathy says Harvey had the Neuropathy pain in his feet, he said when the pain started it would last for a full 24hrs. Since starting the products in November he hasn't had a flare up or Restless legs. I'm here to tell you it has been a blessing!
Jane Ann says Uh yes mine is down to only 20% now and it started going down n the 2nd wk and I just started my 3rd bottle!!
Give YOUR body absorbable Liquid Nutrients... PhytAlive Extreme
Get Started TODAY
Find Out MORE 1 -913-608-9712
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
#neuropathy #diabetic #restlessleg #phytalive #hollycapron
Hey y'all. Is there any report of those with Diabetic Neuropathy pain & numbness having a reduction in discomfort after taking our products?
Kathy says Harvey had the Neuropathy pain in his feet, he said when the pain started it would last for a full 24hrs. Since starting the products in November he hasn't had a flare up or Restless legs. I'm here to tell you it has been a blessing!
Jane Ann says Uh yes mine is down to only 20% now and it started going down n the 2nd wk and I just started my 3rd bottle!!
Give YOUR body absorbable Liquid Nutrients... PhytAlive Extreme
Get Started TODAY
Find Out MORE 1 -913-608-9712
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
#neuropathy #diabetic #restlessleg #phytalive #hollycapron
Monday, January 19, 2015
Are YOU absorbing your Vitamins/Minerals
Have you ever thought about how much you spend on vitamins and
supplements a month? Are you SURE your body is absorbing them? Pill
forms are absorbed by the body at a very
low percentage, but liquid form is about 98%. Are you getting pure
vitamins or supplements? With PhytaLive and ImmuniPro you get what is
listed and it is AMAZING the amount of nutrients you get from each dose!
Non GMO...Go ahead check out the facts and get started rebuilding your
energy, core nutrition and a healthy GI tract. It will be one of the
best decisions you have ever made. Pm me for more information and I will
be more than happy to share! Or go Here
#hollycapron #phytAlive #immuniPro #absorbtion #vitamins #minerals #pure #nonGMO
#hollycapron #phytAlive #immuniPro #absorbtion #vitamins #minerals #pure #nonGMO
Sunday, January 18, 2015
Fibro Help Better Sleep and More Focused
WAY TO be Consistent and Amazing RESULTS.... I
Sure LOVE getting updates like this makes My heart HAPPY for the Day I
made the Choice to SHARE with ya'll what PhytAlive and ImmuniPro have
done for me and hubby heart emoticon
"My name is Denise and I have been using PhytAlive and ImmuniPro for since the middle of October 2014.
Since I started taking it I have had no flares of my Fibromyalgia, my energy levels are higher than they have been in years. I have had the best sleep I have had in a long time, I sleep sound and I wake up ready to take on the day! I am focused and able to get things done in my house and business that I have.
I no longer have cravings for food, I am in control of what goes into my mouth for the first time in my adult life. I have never had the freedom to choose what I want to eat and to be able to make the good ones and I have LOST 17 POUNDS!!!!
If you have any health issues that you would like to see get better, send me a message and we can talk about whether PhytAlive and ImmuniPro are the answer. Good core nutrition and spore probiotics will help anyone. I would love to help you too!"
Message me or go here for a Ton of Info on our products and on our company opportunity....GO HERE
Or Go here to order
#fibromyalgia #sleepbetter #focused #phytalive #immunipro #hollycapron #weightloss
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
"My name is Denise and I have been using PhytAlive and ImmuniPro for since the middle of October 2014.
Since I started taking it I have had no flares of my Fibromyalgia, my energy levels are higher than they have been in years. I have had the best sleep I have had in a long time, I sleep sound and I wake up ready to take on the day! I am focused and able to get things done in my house and business that I have.
I no longer have cravings for food, I am in control of what goes into my mouth for the first time in my adult life. I have never had the freedom to choose what I want to eat and to be able to make the good ones and I have LOST 17 POUNDS!!!!
If you have any health issues that you would like to see get better, send me a message and we can talk about whether PhytAlive and ImmuniPro are the answer. Good core nutrition and spore probiotics will help anyone. I would love to help you too!"
Message me or go here for a Ton of Info on our products and on our company opportunity....GO HERE
Or Go here to order
#fibromyalgia #sleepbetter #focused #phytalive #immunipro #hollycapron #weightloss
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Tuesday, January 13, 2015
Great Is Thy Faithfulness
"Nothing happens until you speak. When you get up in the morning, you need to make declarations of faith." Joel Osteen
Start each day with Gratefulness.. first you did wake up didn't ya... Be THANKFUL... means God isn't finished with us yet... I know many lives may not be Happy or have going on what you think should be going on... but did you ever stop and think... EVERY situation.. every storm.. every person.. God has placed strategically for us to either Learn from or Lift Up.. Have Faith... HE knows what is best for us... makes me think of that old Garth Brooks song.. Unanswered Prayers... How many times have you Prayed for something and it didn't happen... Ya Me too.. and then later down the road you see why... Trust HIM.. Have Faith and Speak in Faithfulness... Cause GREAT is THY FaithFulNess
#faith #hope #love #trust #phytalive #immunipro #hollycapron
Start each day with Gratefulness.. first you did wake up didn't ya... Be THANKFUL... means God isn't finished with us yet... I know many lives may not be Happy or have going on what you think should be going on... but did you ever stop and think... EVERY situation.. every storm.. every person.. God has placed strategically for us to either Learn from or Lift Up.. Have Faith... HE knows what is best for us... makes me think of that old Garth Brooks song.. Unanswered Prayers... How many times have you Prayed for something and it didn't happen... Ya Me too.. and then later down the road you see why... Trust HIM.. Have Faith and Speak in Faithfulness... Cause GREAT is THY FaithFulNess
#faith #hope #love #trust #phytalive #immunipro #hollycapron
Saturday, January 10, 2015
Red Beans and Rice
Easy Red Beans and Rice (3 Servings)
1 1/2 lbs. kielbasa (save the rest for breakfast), sliced
1 tsp. veg. oil
1/2 C. chopped green bell pepper
1/4 C. chopped onion
15.5 oz. can dark red kidney beans, drained and rinsed
1 tsp. creole seasoning
1/2 tsp. chili powder
1/4 tsp. smoked paprika
1/4 tsp. black pepper
1 pkg. boil and bag rice, for serving (you can make your own rice, but just as elastic is my friend, so is boil in the bag)
Heat the oil in a medium size skillet over med. high heat. Add the kielbasa and cook for 2-3 minutes until the edges start to brown. Reduce the heat to med, and add the drained beans, pepper and onion. Cook for 2-3 minutes add all the spices, toss and cook for 1 minute. Serve over the rice.

Courtesy Janet's Appalachian Kitchen
#redbeans #rice #kielbasa #hollycapron #phytalive #immunipro
1 1/2 lbs. kielbasa (save the rest for breakfast), sliced
1 tsp. veg. oil
1/2 C. chopped green bell pepper
1/4 C. chopped onion
15.5 oz. can dark red kidney beans, drained and rinsed
1 tsp. creole seasoning
1/2 tsp. chili powder
1/4 tsp. smoked paprika
1/4 tsp. black pepper
1 pkg. boil and bag rice, for serving (you can make your own rice, but just as elastic is my friend, so is boil in the bag)
Heat the oil in a medium size skillet over med. high heat. Add the kielbasa and cook for 2-3 minutes until the edges start to brown. Reduce the heat to med, and add the drained beans, pepper and onion. Cook for 2-3 minutes add all the spices, toss and cook for 1 minute. Serve over the rice.

Courtesy Janet's Appalachian Kitchen
#redbeans #rice #kielbasa #hollycapron #phytalive #immunipro
Friday, January 9, 2015
Coffee Sugar Scrub
Oh are you getting that mid winter DRY Skin... sometimes my feet and elbows get to feeling like sandpaper... This little make at home works perfect .. and hey put coffee grounds to good use... I have heard it said that they can be a cellulite buster too .. hmmmmmm DRINK MORE COFFEE QUICK :)
Coffee Sugar Scrub
2 Tbsp. ground coffee
1 Tbsp. used coffee grounds
1/4 c. granulated sugar
2 Tbsp. coconut oil
1/4 tsp. ground cinnamon
Mix all together well to form a thick paste. Put into air tight container. Use on body where you need to get rid of dry skin. Feels great on hands, feet, elbows and knees. You can even use this on your face. I'd caution users with oily skin from using on face, though.
To Use:
Simply take small amount and rub in circular motion for 30 seconds to a minute, depending on how dry skin is. Rinse with warm water. Follow with lotion if desired
#coffee #sugar #hollycapron #scrub #phytalive #immunipro #lifespan#dryskin
Coffee Sugar Scrub
2 Tbsp. ground coffee
1 Tbsp. used coffee grounds
1/4 c. granulated sugar
2 Tbsp. coconut oil
1/4 tsp. ground cinnamon
Mix all together well to form a thick paste. Put into air tight container. Use on body where you need to get rid of dry skin. Feels great on hands, feet, elbows and knees. You can even use this on your face. I'd caution users with oily skin from using on face, though.
To Use:
Simply take small amount and rub in circular motion for 30 seconds to a minute, depending on how dry skin is. Rinse with warm water. Follow with lotion if desired
#coffee #sugar #hollycapron #scrub #phytalive #immunipro #lifespan#dryskin
Thursday, January 8, 2015
New Hair Growth and Color Coming Back
Pretty excited when Tessa sent me this message
this morning... I was her hair stylist when my shop was open and this
is very impressive...See when you have a vitamin and mineral deficiency you will have hair loss.. loss the color in your hair.. your skin gets dry.. nails are brittle and tear.. Myself My hair is growing SUPER fast,, I am also getting lots of new growth its getting thick and the new growth coming in is not grey its black.. so excited for PhytAlive and ImmuniPro
"Checkout my new growth in my hair. My natural color is coming back & all because of using lifespan products. Very excited to see my natural color again."
#hollycapron #phytalive #immunipro #hair #color #growth
"Checkout my new growth in my hair. My natural color is coming back & all because of using lifespan products. Very excited to see my natural color again."
#hollycapron #phytalive #immunipro #hair #color #growth
Sunday, January 4, 2015
Story Of my New Beginning with Fibromyalgia
Does this describe you... I know it sure did me... this time last year I
was a MESS and had been for SEVERAL years... I am So Thankful for new beginnings... Read My story if you haven't.. Then Message Me... I would
LOVE to help you
https://www.facebook.com/ecoglohollycapron/photos/a.793979867301124.1073741828.793111600721284/874850552547388/?type=1&theater
#fibromyalgia #pain #depression #help #phytAlive #immunipro #hollycapron #corenutrition
https://www.facebook.com/ecoglohollycapron/photos/a.793979867301124.1073741828.793111600721284/874850552547388/?type=1&theater
#fibromyalgia #pain #depression #help #phytAlive #immunipro #hollycapron #corenutrition
Green Chili Enchilada sLoPpY Joe
Well this came about as an accident .... Hubby was in town and I asked him to grab me some Enchilada Sauce.. meaning the red sauce... he didn't notice and picked up the Green Chili ... so since I had it started already I went ahead and tried it... Hmmmmm Not to bad.... so you could use either Red or Green Chili..
You will Need:
1 tbsp of olive oil
1 cup of diced onion
1 small jalapeno .. seeded and diced (I just used some from a jar)
1 lb of ground beef
1 (10 oz can) of Enchilada Sauce (Red or Green Chili)
2 tbsp of Cilantro
1 cup of shredded cheese
4 hamburger buns
Okay heat your olive oil and add the onion and jalapeno cook till soft about 5 min.
Then add your ground beef and cook till brown
Drain off any excess grease
Pour your enchilada sauce and mix.. then cook on low for 10-15 min. Stir in Cilantro
Turn your burner off...Then add your cheese over the top and put your skillet lid on... let melt and then serve
#sloppyjoe #enchilada #greenchili #hollycapron #thissideofthefence #phytalive #immunipro
You will Need:
1 tbsp of olive oil
1 cup of diced onion
1 small jalapeno .. seeded and diced (I just used some from a jar)
1 lb of ground beef
1 (10 oz can) of Enchilada Sauce (Red or Green Chili)
2 tbsp of Cilantro
1 cup of shredded cheese
4 hamburger buns
Okay heat your olive oil and add the onion and jalapeno cook till soft about 5 min.
Then add your ground beef and cook till brown
Drain off any excess grease
Pour your enchilada sauce and mix.. then cook on low for 10-15 min. Stir in Cilantro
Turn your burner off...Then add your cheese over the top and put your skillet lid on... let melt and then serve
#sloppyjoe #enchilada #greenchili #hollycapron #thissideofthefence #phytalive #immunipro
Saturday, December 27, 2014
Grape Jelly Meat Balls
Appetizer Meatballs & Glaze Sauce
1 &1/2lb pre-cooked meatballs
1 10 oz jar Chili Sauce
1 16oz jar Grape Jelly
1 &1/2lb pre-cooked meatballs
1 10 oz jar Chili Sauce
1 16oz jar Grape Jelly
Combine Chili sauce and grape jelly in a sauce pan. Heat on medium heat
until jelly is melted and mixed well with the Chili sauce. Combine
mixture with meatballs in a crock pot and heat thoroughly.
These are the best meatballs and I almost feel ashamed to tell how easy they are to make when I'm asked for the recipe......
Source Granny Docs
#holly #meatballs #grapejelly #chilisauce
These are the best meatballs and I almost feel ashamed to tell how easy they are to make when I'm asked for the recipe......
Source Granny Docs
#holly #meatballs #grapejelly #chilisauce
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