The Current Health Trend is To drink water as soon as you get out of bed...
They say as soon as you wake drink 4 six ounces glasses of water... if you can't do that starting off work up to it!
By
doing so it has been connected to the prevention of certain ailments
and diseases such as body aches, obesity, constipation, heart problems..
gastritis and MANY more.
Then
brush your teeth and do your morning routine... wait 45 min. before
eating or drinking anything else..then after 45 min... Eat breakfast as
usual... then do not drink anything else for 2 hours.
Research has shown that by doing this for the specific days significant improvement has been reached in these
Constipation:10days
High Blood Pressure 30 days
Gastric Problems 10 days
and Many more
Good thing is besides increased urination this has no side effects
Some
cultures drink warm tea with their meals instead of water.. the cold
solidifies the oily foods and slows down the digestive process .. that
is not good.. so myself I drink room temp or slightly warm water .
source world truth.tv and healthyfood.com
Both
the Japanese and Chinese consume hot tea with their meals instead of
cold water. Cold water solidifies the oily foods you have just eaten and
slows down the digestive process. Once these solidified oils reach
andthe reaction with the stomach acid begins, it is absorbed more
quickly by the intestine and the intestinal wall. The long-term
accumulation of these digested oils can lead to cancer. The Western
cultures must adopt this practice as there is nothing to lose and
everything to gain. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
This Is What Happens When You Drink Water Right After You Get Out Of Bed
Drinking water when waking up has been connected to prevention and
curing of certain ailments and disease such as body aches, heart
problems, epilepsy, headaches, arthritis, diabetes,
constipation,obesity, tuberculosis, meningitis, kidney disease,
vomiting, uterine disease, gastritis,ear and throat disease.The Method:
- As soon as you wake up, before even doing anything else, consume four 6 ounce glasses of water. But remember if for any reason you cannot consume this amount of water at one time, you should start with as much as you can and slowly increase the amount.
- After brushing your teeth and performing your morning hygiene routine, wait for 45 minutes before drinking or eating anything.
This Is What Happens When You Drink Water Right After You Get Out Of Bed
Drinking water when waking up has been connected to prevention and
curing of certain ailments and disease such as body aches, heart
problems, epilepsy, headaches, arthritis, diabetes,
constipation,obesity, tuberculosis, meningitis, kidney disease,
vomiting, uterine disease, gastritis,ear and throat disease.The Method:
- As soon as you wake up, before even doing anything else, consume four 6 ounce glasses of water. But remember if for any reason you cannot consume this amount of water at one time, you should start with as much as you can and slowly increase the amount.
- After brushing your teeth and performing your morning hygiene routine, wait for 45 minutes before drinking or eating anything.
This Is What Happens When You Drink Water Right After You Get Out Of Bed
Drinking water when waking up has been connected to prevention and
curing of certain ailments and disease such as body aches, heart
problems, epilepsy, headaches, arthritis, diabetes,
constipation,obesity, tuberculosis, meningitis, kidney disease,
vomiting, uterine disease, gastritis,ear and throat disease.The Method:
- As soon as you wake up, before even doing anything else, consume four 6 ounce glasses of water. But remember if for any reason you cannot consume this amount of water at one time, you should start with as much as you can and slowly increase the amount.
- After brushing your teeth and performing your morning hygiene routine, wait for 45 minutes before drinking or eating anything.
The
current health trend is drinking water as soon as you get out of bed.
The medical value of this health trend has been scientifically confirmed
to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
The
current health trend is drinking water as soon as you get out of bed.
The medical value of this health trend has been scientifically confirmed
to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
The
current health trend is drinking water as soon as you get out of bed.
The medical value of this health trend has been scientifically confirmed
to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
The
current health trend is drinking water as soon as you get out of bed.
The medical value of this health trend has been scientifically confirmed
to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpufThe
The
current health trend is drinking water as soon as you get out of bed.
The medical value of this health trend has been scientifically confirmed
to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
The current health trend is drinking water as soon as you get out of
bed. The medical value of this health trend has been scientifically
confirmed to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
The
current health trend is drinking water as soon as you get out of bed.
The medical value of this health trend has been scientifically confirmed
to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
The
current health trend is drinking water as soon as you get out of bed.
The medical value of this health trend has been scientifically confirmed
to be completely beneficial to our health. - See more at:
http://www.healthyfoodteam.com/this-is-what-happens-when-you-drink-water-right-after-you-get-out-of-bed/#sthash.quPHiftq.dpuf
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